{"id":7002,"date":"2021-11-12T09:02:59","date_gmt":"2021-11-12T09:02:59","guid":{"rendered":"https:\/\/gdnhockey.com\/?page_id=7002"},"modified":"2022-01-18T08:43:25","modified_gmt":"2022-01-18T08:43:25","slug":"gdn-academy","status":"publish","type":"page","link":"https:\/\/gdnhockey.com\/gdn-academy","title":{"rendered":"GDN Academy"},"content":{"rendered":"\t\t
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GDN Academy<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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HOCKEY<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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An online training <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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platform for hockey. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tsign up<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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GDN Academy is
aimed at players
who want to take
full control of their
hockey fitness
both in the gym & <\/span>
with supporting <\/span>
nutritional advice.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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GDN Academy is
aimed at players
who want to take
full control of their
hockey fitness
both in the gym & <\/span>
with supporting <\/span>
nutritional advice.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Train as an individual <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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but gain support as a <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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team member. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Do you have gym access but need professional support to ensure you\u2019re progressing in your fitness?<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We create monthly training programs for you to follow at your own convenience through our dedicated app.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This personalised, well-rounded training program is periodised to consistently increase your strength, mobility & fitness to meet your needs, completely dependent on your goals or lifestyle.<\/p>

GDN\u2019s experienced trainers will take the thinking out of your training and keep you motivated through our app, with video demonstrations and easy tracking of your workouts by recording your reps and weights, you will adopted great technique and have a clear image of how you are progressing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Do you have gym access but need professional support to ensure you\u2019re progressing in your fitness?<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We create monthly training programs for you to follow at your own convenience through our dedicated app.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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This personalised, well-rounded training program is periodised to consistently increase your strength, mobility & fitness to meet your needs, completely dependent on your goals or lifestyle.<\/p>

GDN\u2019s experienced trainers will take the thinking out of your training and keep you motivated through our app, with video demonstrations and easy tracking of your workouts by recording your reps and weights, you will adopted great technique and have a clear image of how you are progressing.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Be part of a like
minded community
and surround
yourself with people
to share in your
fitness journey.
Train as an individual <\/span>
but gain support <\/span>
as a team member.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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GDN ACADEMY.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Be part of a like
minded community
and surround
yourself with people
to share in your
fitness journey.
Train as an individual <\/span>
but gain support <\/span>
as a team member.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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GDN ACADEMY.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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ADDITIONAL BENEFITS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u2022\u00a0Weekly check-in\u2019s to provide accountability to keep you on track. Use the app to communicate with your trainer and other members.\u00a0<\/p>

\u2022 Access weekly virtual mobility classes from the GDN gym to reduce risk of injury & Improve your movement quality. Increase your range of motion for compound lifts and improve posture for day to day life.\u00a0<\/p>

\u2022 Build an understanding of energy expenditure with our nutrition guidance, educating you on calorie and macronutrient targets, food labels and hints on eating out. Perfect your pre and post work out menu and all important pre and most match nutrition.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PRICING<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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GDN ACADEMY: HOCKEY<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a360.00 PER MONTH<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Monthly subscription, cancel anytime.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSIGN UP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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LAUNCHING JANUARY 2022. <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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START THE NEW YEAR STRONG!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tOTHER HOCKEY SERVICES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tCHECK OUT OUR RANGE OF SESSIONS.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

GDN Academy HOCKEY An online training platform for hockey. sign up GDN Academy isaimed at players who want to take full control of their hockey fitness both in the gym & with supporting nutritional advice. GDN Academy is aimed at players who want to take full control of their hockey fitness both in the gym […]<\/p>\n","protected":false},"author":2,"featured_media":7182,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"footnotes":""},"yoast_head":"\nGDN Academy - An online training platform for hockey.<\/title>\n<meta name=\"description\" content=\"GDN Academy is aimed at players who want to take full control of their hockey fitness both in the gym & with supporting nutritional advice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gdnhockey.com\/gdn-academy\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GDN Academy - An online training platform for hockey.\" \/>\n<meta property=\"og:description\" content=\"GDN Academy is aimed at players who want to take full control of their hockey fitness both in the gym & with supporting nutritional advice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gdnhockey.com\/gdn-academy\" \/>\n<meta property=\"og:site_name\" content=\"GDN\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-18T08:43:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gdnhockey.com\/wp-content\/uploads\/2021\/11\/section_five.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"749\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gdnhockey.com\/gdn-academy\",\"url\":\"https:\/\/gdnhockey.com\/gdn-academy\",\"name\":\"GDN Academy - 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